Depression may result from any number of stressful events in one's life. This is called reactive depression. Depression may also be a mindset which has permeated many periods in one's life. Medications may help, especially to bridge a very difficult period in one's life. However, it has been shown that medication alone is very often ineffective in dispelling a depression. As therapists, we need to help our patients confront their belief systems. When we examine our commonly held thoughts, we may find that many of them are quite negative. At Beyond the Horizons Consulting, we can help you become more aware of negative thoughts and self-sabotaging behaviors, and replace them with MORE POSITIVITY AND GRATEFULNESS. You will experience both in the session and between sessions creative "assignments" which give you a sense of accomplishment. You will experience individual attention, directed not only at your situation but toward your goals and dreams -- even those you bring from your sleep into daily life. Jean Eva uses many Jungian principles to help you work with dreams if you so desire.
Call Jean Eva at 505-670-8555 for a free one-half hour consult or to schedule an appointment!
Contact Jean Eva